bathing – Adomonline.com http://34.58.148.58 Your comprehensive news portal Sat, 10 Aug 2024 13:03:22 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 http://34.58.148.58/wp-content/uploads/2019/03/cropped-Adomonline140-32x32.png bathing – Adomonline.com http://34.58.148.58 32 32 Scientists say it’s not necessary to bath twice daily; here’s why http://34.58.148.58/scientists-say-its-not-necessary-to-bath-twice-daily-heres-why/ Sat, 10 Aug 2024 12:08:03 +0000 https://www.adomonline.com/?p=2432024

The notion of bathing twice daily has been commonplace in many cultures, especially in warmer climates or among those with active lifestyles.

However, scientific perspectives on personal hygiene have evolved, suggesting that twice-daily bathing might not only be unnecessary for most people but could also have some downsides.

Here’s why scientists say bathing less frequently might be a better approach:

The skin produces natural oils that protect and moisturise it. Frequent bathing, especially with hot water and harsh soaps, can strip the skin of these essential oils.

This can lead to dryness, irritation, and can disrupt the natural balance of the skin’s surface, potentially leading to dermatological issues.

The skin hosts a diverse community of microorganisms, known as the microbiome, which plays a crucial role in protecting against pathogens, educating the immune system, and influencing skin health.

Over washing can disrupt this microbial ecosystem, potentially leading to issues like increased susceptibility to infections or conditions like eczema.

Bathing, especially long showers or baths, uses significant amounts of water and energy.

By reducing the frequency of baths, one can contribute to water conservation and lower the environmental footprint associated with excessive water usage and heating.

Bathing less frequently can save time and reduce the stress associated with rushed routines.

For many, a thorough daily wash might be unnecessary and streamlining personal care routines could free up time for other activities.

Just like skin, hair benefits from its natural oils. Frequent washing can strip hair of these oils, leading to dry, brittle hair. Less frequent shampooing can help maintain hair health and moisture balance.

The need for bathing can vary greatly depending on individual factors like activity level, age, skin type, health conditions, and personal preference.

People who engage in intense physical activities, sweat heavily, or work in dirty or greasy environments might need to bathe more frequently.

However, for the average person, daily or twice-daily bathing might be more than what’s actually necessary.

Scientists recommend adapting bathing habits to individual needs rather than sticking to a strict schedule.

For most people, bathing several times a week is sufficient to maintain cleanliness and health, and it’s important to use mild, moisturising products to preserve skin integrity.

Source: Pulse Ghana
]]> Are you bathing properly? Here’s why you might not be http://34.58.148.58/are-you-bathing-properly-heres-why-you-might-not-be/ Thu, 01 Sep 2022 16:49:03 +0000 https://www.adomonline.com/?p=2157633 We know you are an adult who has been bathing for years but have you actually been bathing well?

You might think you have been bathing properly but you are wrong. For instance, do you know that it is not necessary for you to bathe every day, especially in extremely cold weather because bathing every day strips your skin of some essential moisture?

Well, here are some shower tips:

Mesh sponge should be disposed every two months [Alibaba]

We know you thought you could use your mesh sponge or loofahs for many years but nope! You are to dispose of them after at least two months.

You are constantly using it to wash the dirt off your body and it gets filthy. You can use the same sponge for years.

Even though a hot water shower can feel good and calming, it will make your skin dry. Hot water can also lead to psoriasis and eczema. It’s much better to use lukewarm water.

Except it is the bottom of your feet, do not use a hard brush for your skin or scrub it too hard, always use a soft sponge.

After bathing, make sure you rinse your sponge and leave it out to dry. This is so important. You don’t want to be bathing but still have dirt accumulating on your skin.

Many Nigerians think an exfoliating glove is the same thing as a bathing sponge, but they cannot be farther from the truth.

You are supposed to use an exfoliating sponge for exfoliating your skin once or twice a week and not every single day. Over-exfoliating your skin will leave it dry and flaky and prone to infection.

]]> Man, 28, slashes friend’s penis after taking picture of him while bathing http://34.58.148.58/man-28-slashes-friends-penis-after-taking-picture-of-him-while-bathing/ Mon, 18 Oct 2021 12:54:32 +0000 https://www.adomonline.com/?p=2029995 A 28-year-old man has slashed his friend’s penis and stabbed him in the thigh after the latter, Kwesi John, took a picture of his naked body while bathing at Kobina Ansa in the Mfantseman Municipality of the Central Region.

Information gathered indicated that the two friends are workers at a Block Factory owned by the Assemblyman for the Electoral Area, Justice Abban Kansa.

On Saturday, suspect Abeiku went to the victim’s house and decided to have a bath and in the process, the victim suddenly started shouting and calling the suspect to rush out of the bathroom.

Out of fear and not sure of what was happening, he rushed out naked only for his friend to take a picture of him on his mobile phone for an unknown motive.

Not happy with the act, the suspect insisted that the victim deletes the picture from the phone but he declined.

Later in the evening, the two reportedly met again and the suspect insisted that the victim deletes the picture which he still refused and this led to hot verbal exchanges between them.

READ ON:

In the heat of the exchanges, a fight ensued and in the process, the suspect slashed the victim’s penis and stabbed him in the thigh.

He then took the phone and deleted his naked picture from it.

The victim was rushed to the Cape Coast Teaching Hospital where he is in critical condition receiving treatment.

The incident was reported to Yamoransa police station and the suspect was arrested and is assisting investigation.

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